Resources
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Itsallright.org
Fact sheets for young people needing comprehensive and easy-to-access information on a wide range of mental health issues.
Lifeline.org.au
24/7 telephone crisis support and suicide prevention service.
ReachOut.com
Daily SMS tips and reminders, helping develop skills and protective factors for greater resilience and wellbeing. Messages run for 14 days.
Biteback.org.au
Interactive site for young people to find information, share stories, videos, blogs, and interviews on mental health and other topics.
MyCompass.org.au
Interactive self-help service that aims to promote resilience and wellbeing. Track moods, write about them, and view information and tips.
There are many resources that may provide you with more information on mental health. These include helplines, websites, and other health services. Here are some links that you may find useful.